Yoga classes

What to expect from a yoga class

• Normally, I follow the class structure consisting of: breathwork&meditation, warm up, asana practice, cool down and shavasana.
• I offer asana modifications (whenever possible), so that everyone can feel safe with their movement.
• Soft and precise guidance.
• Alignment corrections.
• A space with no judgment, expectations or pressure to succeed.

I am a Registered Yoga teacher (RYT200).